2022. 9 SEP

🗓 30days 🕰20~40m

LEAN ARMS CHALLENGE

⬇click

2022 LEAN ARMS CHALLENGE

9월 복사.jpg

Target : Fat Burning, Arms, Upper body

Equipment : Fitness mat[Optional], Dumbbells

2022. 8 AUG

🗓 31days 🕰30~40m

SUMMER SHRED CHALLENGE

⬇click

2022 SUMMER SHRED CHALLNEGE

8월 복사.jpg

Target : Fat Burning, Full body

Equipment : Fitness mat[Optional]

2022. 7 July

🗓 31days 🕰20m

EVERYDAY ABS CHALLENGE

⬇click

[2022 EVERYDAY ABS challenge](https://allblancworld.notion.site/2022-EVERYDAY-ABS-challenge-9f73a770b6d14f4bbb9f01c4469a3bd4)

7월 복사2.jpg

Target : Fat Burning, Abs

Equipment : Fitness mat[Optional]

2022. 6 Jun

🗓 30days 🕰20-40m

GET PEACHY CHALLENGE

⬇click

2022 GET PEACHY

6월 복사.jpg

Target : Booty, Abs, Leg

Equipment : Fitness mat[Optional]

2022. 5 May

🗓 31days 🕰10-30m

WEIGHT LOSS CHALLENGE

⬇click

2022 WEIGHT LOSS CHALLENGE

5월 복사.jpg