<aside> <img src="https://img.icons8.com/ios/250/000000/goal.png" alt="https://img.icons8.com/ios/250/000000/goal.png" width="40px" /> Target : Fat Burning, Leg

</aside>

<aside> <img src="https://img.icons8.com/ios/250/000000/checked.png" alt="https://img.icons8.com/ios/250/000000/checked.png" width="40px" /> Equipment : Fitness Mat (Optional)

</aside>

<aside> <img src="https://img.icons8.com/ios/250/000000/dashboard.png" alt="https://img.icons8.com/ios/250/000000/dashboard.png" width="40px" /> 20 - 40 min. Per day

</aside>

<aside> <img src="https://img.icons8.com/ios/250/000000/calendar.png" alt="https://img.icons8.com/ios/250/000000/calendar.png" width="40px" /> 31 Days program

</aside>

Release date : December 2022

DAY 1

5 workouts | 20 min (in total)

Warm up (Optional)

Warm up (Optional)

5min Full body

10min Fat burning

10min Fat burning

5min Lower body

5min Lower body

Cool down (Optional)

Cool down (Optional)

DAY 2

5 workouts | 17 min (in total)

Warm up (Optional)

Warm up (Optional)

4min Booty

10min Fat burning

10min Fat burning