<aside> <img src="https://img.icons8.com/ios/250/000000/goal.png" alt="https://img.icons8.com/ios/250/000000/goal.png" width="40px" /> Target : Fat Burning, Full Body
</aside>
<aside> <img src="https://img.icons8.com/ios/250/000000/checked.png" alt="https://img.icons8.com/ios/250/000000/checked.png" width="40px" /> Equipment : Fitness Mat (Optional), Dumbbells
</aside>
<aside> <img src="https://img.icons8.com/ios/250/000000/dashboard.png" alt="https://img.icons8.com/ios/250/000000/dashboard.png" width="40px" /> 20 - 40 min. Per day
</aside>
<aside> <img src="https://img.icons8.com/ios/250/000000/calendar.png" alt="https://img.icons8.com/ios/250/000000/calendar.png" width="40px" /> 31 Days program
</aside>
Release date : January 2022
5 workouts | 26 min (in total)
Warm up (Optional)
10min Intense Abs
10min Full body
6min Booty
Cool down (Optional)
5 workouts | 36 min (in total)
Warm up (Optional)
10min Lower body
20min Fat burning
