<aside> <img src="https://img.icons8.com/ios/250/000000/goal.png" alt="https://img.icons8.com/ios/250/000000/goal.png" width="40px" /> Target : Fat Burning, Full body
</aside>
<aside> <img src="https://img.icons8.com/ios/250/000000/checked.png" alt="https://img.icons8.com/ios/250/000000/checked.png" width="40px" /> Equipment : Fitness Mat (Optional)
</aside>
<aside> <img src="https://img.icons8.com/ios/250/000000/dashboard.png" alt="https://img.icons8.com/ios/250/000000/dashboard.png" width="40px" /> 10 - 30 min. Per day
</aside>
<aside> <img src="https://img.icons8.com/ios/250/000000/calendar.png" alt="https://img.icons8.com/ios/250/000000/calendar.png" width="40px" /> 31 Days program
</aside>
Release date : May 2022
3 workouts | 13 min (in total)
Warm up (Optional)
4min K-pop dance Full body
4min Sexy back
5min Full body & abs
Cool down (Optional)
3 workouts | 20 min (in total)
Warm up (Optional)
10min Full body
5min Fat burning
5min Full body
Cool down (Optional)