<aside> <img src="https://img.icons8.com/ios/250/000000/goal.png" alt="https://img.icons8.com/ios/250/000000/goal.png" width="40px" /> Target : Fat Burning, Full Body

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<aside> <img src="https://img.icons8.com/ios/250/000000/checked.png" alt="https://img.icons8.com/ios/250/000000/checked.png" width="40px" /> Equipment : Fitness Mat (Optional),Dumbbell

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<aside> <img src="https://img.icons8.com/ios/250/000000/dashboard.png" alt="https://img.icons8.com/ios/250/000000/dashboard.png" width="40px" /> 20 - 40 min. Per day

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<aside> <img src="https://img.icons8.com/ios/250/000000/calendar.png" alt="https://img.icons8.com/ios/250/000000/calendar.png" width="40px" /> 31 Days program

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Release date : August 2022

DAY 1

5 workouts | 31 min (in total)

Warm up (Optional)

Warm up (Optional)

6min cardio

20min Belly fat

20min Belly fat

5min Full body

Cool down (Optional)

Cool down (Optional)

DAY 2

5 workouts | 29 min (in total)