<aside> <img src="https://img.icons8.com/ios/250/000000/goal.png" alt="https://img.icons8.com/ios/250/000000/goal.png" width="40px" /> Target : Fat Burning, Core, Abs
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<aside> <img src="https://img.icons8.com/ios/250/000000/checked.png" alt="https://img.icons8.com/ios/250/000000/checked.png" width="40px" /> Equipment : Fitness Mat (Optional)
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<aside> <img src="https://img.icons8.com/ios/250/000000/dashboard.png" alt="https://img.icons8.com/ios/250/000000/dashboard.png" width="40px" /> 20 - 30 min. Per day
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<aside> <img src="https://img.icons8.com/ios/250/000000/calendar.png" alt="https://img.icons8.com/ios/250/000000/calendar.png" width="40px" /> 28 Days program
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Release date : February 2022
3 workouts | 21 min (in total)
Warm up (Optional)
10min Full body fat burn ing
4min Beginner core
7min Best plank
Cool down (Optional)
3 workouts | 19 min (in total)
Warm up (Optional)
5min Fat burning
10min intense abs
4min Sixpack
Cool down (Optional)
